Posted in Smoothies

Apple Almonds Smoothie

Summers equals to liquids for me. I love making smoothies and drinking instead of dinners/ breakfast. I don’t like skipping breakfast, but there are days when we plan for brunch, or just busy to make andeat Β so this comes handy “An apple a day keeps the doctors away” they say. Sometimes finishing the whole apple becomes a little difficult and i don’t like storing cut apples. So these days i have started incorporating it in smoothies. Drinking plain milk is a strict no no for me. I hate them.And I am not a tea coffee person, so this makes a good one glass health potion for me.The goodness of apples,milk, almonds, oats and honey all in one. πŸ™‚ Plus, the best part is its healthy and keeps you full for hours. Yum. πŸ˜€



Here goes the recipe:

Serves 2


Apple: 1 medium sized.

Oats: 1 tbsp

Honey/ Sugar: 1 tbsp

Almonds: 4

Milk: 1 1/2 cups


1. Chop the apples and almonds roughly. You can peel the skin. I didn’t.

2. Add all in the mixie jar and Β blend till smooth.

3. Add milk little by little and keep whipping.

4.Serve cold and immediately.



This needs to be consumed immediately as it thickens if you keep for long.

You can add ice cubes while blending.

Replace honey with sugar or just skip if the apple is sweet.




Hi This is my chance to introduce myself. I am Parvathi, the author/owner of this space. I blog here about recipes that are simple yet tasty. I try to improvise on recipes without compromising on taste. Cooking is my passion. Though I am not very perfect, I love the imperfections and as they say β€œthere’s always scope of better”. I like to follow that. I believe there’s a story for each recipe and the way it is developed. Also creativity is the secret ingredient of cooking. My inspiration for cooking comes from my mom. As cliched as it sounds, for me she is the best cook. πŸ™‚ Cooking for me is a stress buster. Hoping this space help you too whip some amazing dishes and earn praises from your loved ones. Gmail: Instagram: foodaterian Twitter:

4 thoughts on “Apple Almonds Smoothie

  1. I love smoothies too. On several occasions I have skipped lunch or dinner and substituted them with smoothies. Will definitely try this. Never tried adding oats and almonds to apple smoothie. Great! Will leave you a note when I try this. Thank you for sharing the recipe.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s