Posted in Smoothies

Apple Almonds Smoothie

Summers equals to liquids for me. I love making smoothies and drinking instead of dinners/ breakfast. I don’t like skipping breakfast, but there are days when we plan for brunch, or just busy to make andeat Β so this comes handy “An apple a day keeps the doctors away” they say. Sometimes finishing the whole apple becomes a little difficult and i don’t like storing cut apples. So these days i have started incorporating it in smoothies. Drinking plain milk is a strict no no for me. I hate them.And I am not a tea coffee person, so this makes a good one glass health potion for me.The goodness of apples,milk, almonds, oats and honey all in one. πŸ™‚ Plus, the best part is its healthy and keeps you full for hours. Yum. πŸ˜€

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Here goes the recipe:

Serves 2

Ingredients:

Apple: 1 medium sized.

Oats: 1 tbsp

Honey/ Sugar: 1 tbsp

Almonds: 4

Milk: 1 1/2 cups

Method:

1. Chop the apples and almonds roughly. You can peel the skin. I didn’t.

2. Add all in the mixie jar and Β blend till smooth.

3. Add milk little by little and keep whipping.

4.Serve cold and immediately.

 

Notes:

This needs to be consumed immediately as it thickens if you keep for long.

You can add ice cubes while blending.

Replace honey with sugar or just skip if the apple is sweet.

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Author:

Hi, I am Kavita, the owner of this blog.There are many types of foodies; vegeterian, non vegetarian, eggeterian , so i thought foodies should be called "foodaterian". Hence the name.Like most of you, i too was an amateur cook who didn't know even the basics like how much water to be added to rice?. :) With time i have learned and would like to share and learn the recipes. Hope to get love and support from all you wonderful people. You can reach me at twitter: https://twitter.com/foodaterian

4 thoughts on “Apple Almonds Smoothie

  1. I love smoothies too. On several occasions I have skipped lunch or dinner and substituted them with smoothies. Will definitely try this. Never tried adding oats and almonds to apple smoothie. Great! Will leave you a note when I try this. Thank you for sharing the recipe.

    Like

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