Posted in Smoothies

Strawberry Oats Smoothie

Mondays are very lazy. I feel all the more sleepy on a Monday morning. I am sure we all face the same problem on Monday.

Today i am sharing a easy smoothie recipe. It has all the ingredients which help in kick starting a day. Since strawberries are in season, i couldn’t resist buying them. Sadly since they don’t stay fresh for longer, i decided to utilize them by making a smoothie. It was just right and kept me fuller for longer.



Ingredients :

Makes: 2 medium glasses

Strawberries: 7-8

Milk: 3 cups

Sugar: 1 and 1/2 tbsp

Oats: 2 tbsp


Take a mixer jar, add strawberries,oats,sugar and grind a little. Then add milk and keep whipping.

Serve Cold


Can add some almonds too for some crunch and taste.

Sugar can be replaced by honey .

One scoop of vanilla Ice cream can be used if you want it more creamier. Just keep a check on adding sugar if adding ice-cream.

Cold milk serves best but in case you don’t have cold milk, just add room temperature milk plus some ice cubes.





Hi This is my chance to introduce myself. I am Parvathi, the author/owner of this space. I blog here about recipes that are simple yet tasty. I try to improvise on recipes without compromising on taste. Cooking is my passion. Though I am not very perfect, I love the imperfections and as they say “there’s always scope of better”. I like to follow that. I believe there’s a story for each recipe and the way it is developed. Also creativity is the secret ingredient of cooking. My inspiration for cooking comes from my mom. As cliched as it sounds, for me she is the best cook. 🙂 Cooking for me is a stress buster. Hoping this space help you too whip some amazing dishes and earn praises from your loved ones. Gmail: Instagram: foodaterian Twitter:

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